During detox, the primary objective is breaking free from the physical bonds of addiction. However, adding in experiential therapy in the form of activity can be beneficial. And while a set schedule may not work for everyone, having the option may help patients during detox.

Amenities Can Serve as an Experiential Therapy During Detox

Experiential therapy has set this woman free.During detox, many patients will experience withdrawal symptoms. Sometimes, these symptoms are very unpleasant. Although the focus is always safe and comfortable medical detox, varying activities and experiential therapy can serve as a much-needed distraction and help patients focus on something else.

All types of activities can be helpful during detox. Watching television or reading, while passive, might help pass the time or allow for relaxation. Activities, like attending a communal dinner or participating in a group therapy session, require more active involvement. These types of activities can boost mood and get patients involved in their recovery.

Optional Activities Work Best

Every patient is different, and every patient needs to work through withdrawal with the help of medical professionals. As a result, the best detox programs won’t have a set schedule. Instead of offering mandatory activities, detox should allow patients the option of participating throughout the day in experiential therapy.

An open schedule is the most accommodating option for patients struggling with addiction. Detox is not a summer camp and patients are not forced to participate in any activities outside of their comfort zone. The focus is on medical recovery. However, having the option to explore new experiential therapy is always beneficial.  These optional activities can take on all forms.

Life Skills Experiential Therapy is Extremely Valuable

Not all of the activities offered during detox are exclusively for distraction or pleasure. Some are valuable life skills courses. These training sessions achieve many benefits, including boosting self-confidence for patients.

For many individuals that struggle with addiction, living independently can be challenging. Things like cooking, paying bills and finding a job aren’t always easy to get the hang of. That’s why one of the most beneficial activities in detox is life skills training.

Patients can be given the option of participating in these individual or group training sessions. A chef, for example, might lead a basic food preparation course or explore nutritional requirements with a group of detox patients.

Therapy is a Beneficial Activity for Patients

One of the key activities to include in detox is therapy. All types of therapy can be offered, and each can be beneficial.

Individual therapy is the most popular option during detox. This activity allows patients to communicate directly with a therapist or counselor. This allows for honest, open discussion in a secure and judgement-free environment.

Behavioral therapy can also work to improve behavioral patterns. This type of therapy can make a big difference for patients. It can change negative habits and give patients a better understanding of why they make certain choices and learn to make different more healthy choices.

Therapy sessions can also get to the root cause of addiction. In some cases, it can even help resolve serious issues like a history of trauma or mental health conditions.

Holistic Activities and Experiential Therapy Boost Comfort During Detox

Most of the methods used in detox are medical and evidence-based. However, the inclusion of certain holistic and experiential activities can also be beneficial. These treatment methods supplement medical approaches and can increase comfort for many patients.

Examples of holistic experiential therapy may include:

  • Acupuncture therapy
  • Massage therapy
  • Fitness or yoga therapy

Including all types of optional activities during detox can make the process easier and more comfortable for patients. At The Right Place Detox in Fort Lauderdale, Florida, safe and effective detoxes are a priority. Contact us at 866-313-8817 to learn more about recovering from addiction.